So...now you're a Grandparent!
Carpe Diem
Thursday, March 31, 2022
So...Now you're a Grandparent!
Friday, February 18, 2022
Change change
Ben Franklin penned the phrase that nothing is certain in life but death and taxes. It is true, there are certain occurrences that are common to everyone, ones that cannot be avoided: man cannot escape his mortality or paying his taxes. However, I would like to add another certainty: Change. You can be sure, although human nature is prone to feeling comfortable with constants, mostly unexpected and sometimes expected changes will alter our lives; sometimes with terrific outcomes and other times ruining even the best laid plans. With some changes we are overcome with excitement and happiness and others cause despair and frustration. Either way, change is here to stay. It was here before our beginning and will be here after we leave.
By nature, some of us are methodical and set in our ways. Change is difficult for us. Being sporadic is discomfiting. But because change is inescapable, we have to stop trying to hold it at arms length. Perhaps we need to look at change differently. Maybe change is the fuse that propels us forward into a place that’s entirely new and different than we would go. Maybe there will be another person to love or another opportunity to search. Perhaps it allows for another variation of who we are. When we realize that everything won’t always remain as it is, we give ourselves a bit of breathing room.We begin to accept change for what it is: Growth to understand ourselves.
Tuesday, July 13, 2021
SOCIAL ANXIETY
I will admit it. I am socially weird and that is why I like
to write. Writing is a way to expel the thoughts that are always rattling
floating around in my head; my mind is always “on”. However, in social
settings, I am usually the one standing alone in the corner of the room,
staring out the window at some distant view or begging for a chore to keep
myself busy, moving around the room to avoid conversation. I can be hard to
approach and difficult to talk to. Sometimes I drift into my own thoughts and
am unwilling to share them. This can cast me as being aloof, unsociable or even
snobbish. But this is where I am misunderstood.
Do not get me wrong. I enjoy a good, deep conversation about
important, complicated and complex things along with the rest, but if truth be
told, I have trust issues. It takes a long time for me to “warm up” to people
and by the time I finally find someone to converse with, it is time to go home
only having to start this process all over again at the next gathering, usually
with a new group of people. When I think holidays and parties, I am filled with
a mixture of feelings ranging from joyous exhilaration to uncomfortable dread. I
may seem all cool and collected on the outside, wearing a perfectly tailored
look to appease whatever group I land up in, but inside? Not so much. Inside, I am Jello left out on
the kitchen counter overnight; an ice cream cone melting on a sizzling day; a
drooping flower that has not been watered in a month. In fact, it was brought
to my attention recently that perhaps I have social anxiety.
To compensate for all this, I learned a long time ago to be
my own Zen Pal. Now this may seem like a self-love that thinks no one can meet
my expectations, but no. Instead, I have become my toughest critic: I expect
perfection; I loathe laziness; I have a hard time being spontaneous. But by
focusing on myself as a priority and how I feel, I can take a deep breath,
remind myself to take things in stride and go with the flow. And if all else fails? Splurge on an ice
cream sundae.
Why am I telling you all this? Because I know I am not the
only one who feels this way. We all compensate in different ways, but we cannot
be “Mr. Confidence” all the time. The bottom line? We all need to accept our
strengths, our weaknesses and EVERYTHING in between. Even at age 60/70/80+ it is
OK to be a work in progress. This past year has been a difficult one for many
of us. However, growing confidence in one area allows us to move on and work on
other areas. Let’s get outdoors and get back to living! Be kind to yourself,
together we are incredibly resilient.
Carpe Diem!
Friday, April 30, 2021
MUSIC TO MY EARS
Music is music to my ears. If you were to look at my
playlist you would see anything from lullabies to Club, Soul, Classical, New
Age, Gospel; it is a salad bowl of anything goes, in several languages. Of
course, like most people, I sort my music into specific playlists, but when I am
out walking, I listen to all my songs in alphabetical order so there is A LOT
of diversity. “A Lovely Night” to “Zero”; Disney, Chicago, Rush, Earth, Wind
and Fire, Big Generator. There is
“Christmas Island” by Jimmy Buffet, (the song I’ve listened to the most: 292
times!) and “By the Light of the Moon” by D Simonet (that I still have not
listened to).
This mix up is a result of the fact that I just plain love
music. I am not much of a musical instrument player even though I took lessons
in piano, organ and flute. But my mind is programmed to HEAR music. There is no
such thing as “background” music in my world. For example, I cannot read a book
while music is playing because I am concentrating on the musical instruments,
how they are playing separately and/or the harmonious sounds…then just add a
singer and I can do nothing else but be all ears.
It is a known fact that often, listening to music conjures
thoughts or moods that one attaches to specific songs, melodies or words. For
example: when I hear “Amazing Grace” I am back in my sandbox as a child,
belting it out, “You are my Sunshine” is my marriage mantra, “Back to the
Islands” transports me to St John where I love spending time with my family. “Better
together” is for Eddie, “Mexico” for Brian and Melanie “Cheeseburger in
Paradise” for Scott, “Hallelujah” for Matthew and Deborah, “Butterfly Kisses”
for Kaitlyn and “How Deep is the Ocean” for Olivia and Avery. And for every
birthday we must play “(They say it’s your) Birthday” (Beatles).
You must understand what I am saying. After all, who of us
cannot say that at one time or another a song or snippet of a tune gets stuck
in your mind? Over and over the melody rolls around inside your head. Yes,
Willie sometimes “Always on my Mind” can be an experience. Music can move you
to tears, send you dancing, relax your senses and soothe your worries. It lulls
babies to sleep, reminds the elderly of younger days, inspires one to work out and
searches for or has found the most sung about topic: Love.
Music resonates across all language and ages. It must be an
important facet of life as the mediums used during my lifetime have spanned
from records (they took up so much room) → 8 track tapes (what are these?) →
cassette tapes (Walkmans/all those tapes!) → CDs (now coasters) →
downloads/streaming (cloud anyone?). But this is just proof that music will
always have an effect on us.
So go ahead. Turn up the tunes! Let your fingers snap, hands
clap and feet tap! Carpe this Diem!
Thursday, April 15, 2021
SPRING SONG
As I write this in early March, it is a balmy 32 degrees
Fahrenheit, the wind is spitefully brisk and biting and the need to go outside
requires bundling up. Yet, although cold, the air is clear and crisp, the sun
bright and the sky blue-blue. Slowly, the period of extended light has been
increasing microscopically every day since winter solstice (as Eddie likes to
remind me starting December 21) and now it is noticeably brighter at 6:30 PM!
I know, I know. This is nothing new and it happens every
year, but the slow, small, subtle signs of impending Spring is a joy to me.
Spring is almost here! Even before it has arrived, I can imagine the sweet
smell of buds bursting open on the magnolia tree in the brilliance of more
light; I can hear the joyous cadence of chickadees and robins calling one
another to explore the new warmth; I can feel the vibrations of anticipation
that adds bounce in our steps; I can see new beauty popping out all around
waking up from the long, frozen, crusty winter. Blades of green grass shooting
up! Iris’ peeping out of the dirt! Leaves slowly unfurling on the trees! The
scent of splashing raindrops washing all things new! Spring is the season of
renewal; new life; new beginnings. Who does not love Spring? Spring begs you to
throw open your windows and draw up the blinds so the wonderful revival of
weather can come indoors. The aromas, sensations, sights and sounds of Spring! If
I had created the calendar, March would be the first month; the month that
begins the year.
This reoccurring, exciting, anticipated phenomenon, Spring,
comes every year regardless of what is happening in the world. Just when you
think you have had more than your share of cold, bleak winter, Spring comes
around the corner and embraces us with refreshing, reinvigorating
revitalization. Sometimes it is earlier, sometimes later or sometimes Spring teases
us with a day here and another there, but reassuringly, it always comes. It is
this sense of expectancy that keeps us going during drowsy, frosty, chilly days;
the ice will melt (!!) and the earth will thaw. Just as the word itself
indicates, Spring will spring!
The good book says there is a season for everything, a time
for every purpose under heaven. Spring is the season for healing, laughing,
planting and building up each other. Dance a little, search a little, mend,
embrace and love one another.
So, for the next few weeks I’m going to consciously pay
attention to: warm rays of the sunshine on my face; the sound of crashing ocean
waves throwing salty mist; gentle, shifting breezes with the fragrant smell of
new buds sprouting; rustling leaves filling out the trees; chirping birds
building nests for their young.
Breathe deep, my friends. Do not doubt the remarkable
continuance of the seasons. Spring is near. Carpe Diem!
~ “Spring adds new Life and new Beauty to all that is” –
Jessica Harrelson
Monday, February 8, 2021
The Power of Why
A few months back I had the wonderful opportunity of spending
a whole week with one of my grandchildren. It struck me during this time, that
childhood provides a quality of specialness that nearly vanishes for the rest
of life once one is considered “grownup”. As parents, we are occupied with the
“busy-ness” of life and often miss the small moments that grandparents are
granted: to see their offspring in a different perspective; to watch their
grandchildren grow. Since becoming a grandmother two years ago my granddaughter
has grown from a tiny infant to an active and engaged little person.
Coupled with all the endearing things small children can
say, the question “Why?” becomes a recurring reminder that young children are
constantly trying to figure out their surroundings. It is also a reminder that
as older, smarter adults, we don’t always have an easy answer that will suit
their curiosity. In fact, after a question is posed nearly 100 times on the same
topic, in a 20 minute span, you want to throw Why out of the dictionary. (I
mean how do you explain why, to a two and a half year old, the water has to do
down the drain after bath time, where it goes and why the bar of soap doesn't also disappear!) But isn’t it true that
without “Why” there is no purpose, no meaning for all the rest of life. The Whos
Whats Whens Wheres are only defined by the Whys. Why puts things in context, it
helps us understand the reasons for our behaviors.
Of course, a young child isn’t processing all this as they
maneuver through life’s journey, but isn’t it amazing that they have figured
out at such a young age the need to define their little world; they have
figured out the power of why (aside from the fact that if they ask “Why?”
enough times, Grammie’s probably going to go comatose and need a nap). As
growing children, they absorb everything like a sponge and are clever enough to
assimilate what is presented to them. (Disclaimer: one certainly must watch
what they say in front of these pint-sized repeating machines – you might have
some explaining to your own set of Whys!).
We can learn from these inquisitive youngsters. Equipped
with the answers to Why, we can achieve the Hows. I think us “grownups” have to remember that we
need to question more; hold on to inquisitiveness; look for new aspirations in
life; don’t just rush through life, really focus on the meanings. Spending time
with a young child sloooooows down your life; everything is looked at closer,
longer and with a furrowed brow.
The clock is ticking. Time is precious. The childhood of my
own children passed like a blink, I’m sure with each generation it gets
quicker. Go ahead. Renew your eagerness for knowledge. You can never search too
much. You are at an age where no one is going to question your curious intellect.
Pry a little. Meddle a bit. Explore, analysis and question. Never stop
questioning. Why – there it is again- would you ever do that?
Carpe Diem!
Friday, January 8, 2021
LONG DAYS SHORT YEARS
The first time I heard the phrase “The days are long but the
years are short” was from a 95 year old man. My initial reaction was, “How can
someone who has lived this long think his time has been short?” This had quite
the impact on me as, I thought, obviously, he has experienced this; he knows
what he’s talking about. As we look over our own lives we can see how true this
is: a mother who is trying to soothe a child that is teething, a tedious work
day that just doesn’t go right, anxiety over a future surgery – these are long
days. In fact, there are a multitude of events in Life that can suspend you in
time for a day that makes them seem like forever; but when you look back each
New Year, regardless of your age, isn’t it true you find yourself exclaiming “Can
it be another year has passed?!”
Now that I’m 60 and have been married 42 years, I feel I’ve
reached a milestone that loudly states Life is a hill and I’ve passed the
summit; 95 doesn’t seem so far away in years. There’s so much to accomplish
with (maybe) only 35 years left, and yet…the days often hold us back; encumbered
with the distractions and busy-ness of “getting” through the day.
If only we could realize Now is Now and Now and Now. What I
mean is, if we don’t see Now as Now, we will lose out on all the Nows of today;
because it will be Now later too. Not taking advantage of Now now means it
becomes then. In time, now is this continual gray area of existence that is
sandwiched between what was and what is to come. Perhaps the trick to making
the longer days more meaningful is seeing the gratitude of “what happened
earlier” and the anticipation of “what is to come” as it turns into Now. Then
we truly realize that the best Now is now.
Here we have it: 365 days that have passed where you realize
you are still healthy and your family still loves you; and we have 365 (if
all’s well) more sunrises full of possibilities to experience Now. Life can’t
be tidied up into a neat little list of outcomes. No, Life is about living.
Now. Growing, Learning, Discovering, Engaging.
Think about your last New Year. Surely you had many interesting
possibilities; many you had no idea you’d meet before the year began. Of
course, no one knows the future, but you can keep your curiosity about Life
open. You never know what’s around the corner.
Another saying from another dear 95 year old man I knew
often said, “Time and tide wait for no man”. So find things that motivate you.
Question everything (Yay! You’ve finally reached the age you can and get away
with it!). Pursue experiences that bring out a more alive and interesting
version of you. Don’t squander away the opportunity of Now. Don’t set the bar
too high; remember the adage “One day at a time”. Stop waiting for your Life to
begin and start making the most of the moments you are in. Now!
Carpe Diem 2021!